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Franklin Method on the Farm

Saturday, July 14 @ 10:00 am - 1:00 pm

$65 - $75

w/ Damian McCann

$75/$65 (WKC members)

This 3-hour workshop will provide basic knowledge of the Franklin Method and how to apply an understanding of mind/body techniques for farmers, gardeners, and other folks bending, digging, pulling, and carrying (pretty much all of us!) We’ll focus on neck, shoulder, and spine health, and leave with some simple daily at-home ball and band exercises to improve movement, flexibility, stability, and strength.

About Damian: To battle chronic pain, vacillating depression, and distracting anxiety, Damian embarked on an adventure gathering the tools that provide him and others the power to change. Since then he’s studied over a dozen modalities, finally settling on a devotion to understanding energy medicine and bio-mechanics — how our minds work, how our bodies work, and how experiencing their use together awakens us to life’s full potential.

Details

Date:
Saturday, July 14
Time:
10:00 am - 1:00 pm
Cost:
$65 - $75
Event Category:

Venue

West Kortright Centre
49 West Kortright Church Road
East Meredith, NY
+ Google Map
Phone:
607-278-5454

Tickets

20 available
Franklin Method (non member)$75.00A $2 registration fee will be added at checkout

Please fill in all required fields

20 available
Franklin Method (WKC member)$65.00A $2 processing fee will be added at checkout.

Please fill in all required fields